Comfort Stew (AIP with Breakfast Makeover)

One of my husband's favorite comfort foods is a yummy dish his mom makes.  It's a combination of potatoes, carrots, and ground beef cooked together on the stove.  I wanted to remake this AIP (auto-immune protocol), and it tuned out pretty tasty.  It also has an easy remake for breakfast, if you're blessed with leftovers. (This morning my 6-year-old said "it … Continue reading Comfort Stew (AIP with Breakfast Makeover)

Cape Cod Chowder (AIP)

I told Tim we would have baked cod for supper, and he was cool with that.  But, later on, I was wishing for cod in a different form: chowder!  The days are getting cooler and a hot bowl of chowder sounded like it would hit the spot.  It did!  So, I am going to share … Continue reading Cape Cod Chowder (AIP)

God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)

How was your summer?  I hope it was a great one!  Our summer schedule looked inviting ... with just the right amount of busy. But as soon as it started, it was a struggle. By the beginning of June I felt like I. couldn't. move.  I had been sick for a few weeks and couldn't snap out of … Continue reading God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)