Why I Won’t Ever Have Plastic Surgery

Recently I saw a news flash about a celebrity who turned up at a public event looking completely different than the way she used to look.  I was curious and clicked on the link ... WHAT?!  I looked at the pictures provided, and it's true.  I do not recognize her.  Although I don't know her personally and … Continue reading Why I Won’t Ever Have Plastic Surgery

Saturday Fun Supper Ideas (AIP)

Saturday evening used to be party time at our house.  We would pull out the air popper and make glorious bowls of buttery popcorn!  We would slice apples and make caramel dip out of blocks of cream cheese.  Ahhh.  What to do?!?  Yesterday we came up with some fun foods and a fun way to eat … Continue reading Saturday Fun Supper Ideas (AIP)

Comfort Stew (AIP with Breakfast Makeover)

One of my husband's favorite comfort foods is a yummy dish his mom makes.  It's a combination of potatoes, carrots, and ground beef cooked together on the stove.  I wanted to remake this AIP (auto-immune protocol), and it tuned out pretty tasty.  It also has an easy remake for breakfast, if you're blessed with leftovers. (This morning my 6-year-old said "it … Continue reading Comfort Stew (AIP with Breakfast Makeover)

God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)

How was your summer?  I hope it was a great one!  Our summer schedule looked inviting ... with just the right amount of busy. But as soon as it started, it was a struggle. By the beginning of June I felt like I. couldn't. move.  I had been sick for a few weeks and couldn't snap out of … Continue reading God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)