Saturday Fun Supper Ideas (AIP)

Saturday evening used to be party time at our house.  We would pull out the air popper and make glorious bowls of buttery popcorn!  We would slice apples and make caramel dip out of blocks of cream cheese.  Ahhh.  What to do?!?  Yesterday we came up with some fun foods and a fun way to eat … Continue reading Saturday Fun Supper Ideas (AIP)

Coconut Indian Chicken Spaghetti (AIP – Crockpot)

I miss Indian food.  So, I am coming up with my own variations!  This flavorful recipe hit the spot for me, and I hope it will for you, too.  It serves a family of 6, with leftovers if little people are involved.   Ingredients Spaghetti squash 8-10 chicken thighs (boneless) 1 can full fat coconut … Continue reading Coconut Indian Chicken Spaghetti (AIP – Crockpot)

God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)

How was your summer?  I hope it was a great one!  Our summer schedule looked inviting ... with just the right amount of busy. But as soon as it started, it was a struggle. By the beginning of June I felt like I. couldn't. move.  I had been sick for a few weeks and couldn't snap out of … Continue reading God’s Stop Signs – My Allergy Elimination Diet and a Journey to Better Health (body, mind, spirit)